It is well recognised in today’s workplace that almost every organisation is faced with challenges such as work pressure, burnout, absenteeism, poor performance, work life balance issues, attrition all resulting in overall stress.
Stress is costing companies and the economy a lot of money. In Australia alone, Workplace Stress is costing the Australian economy 14.81 billion per year. (Source: Safe Work Australia 2013) Stress-related absenteeism and presenteeism are directly costing Australian employers 10.11 billion per year. 3.2 days per worker are lost each year through workplace stress. (Source: Medibank Private 2008)
According to the Medibank study employees that are happy and healthy are three times more productive than unhealthy employees while unhealthy employees take nine times more sick leave than healthy employees.
Clearly minimising stress and improving personal performance is the key to corporate wellness and success in today’s competitive business world.
Inner Performance Corporate provides Corporate Mindfulness Meditation training assisting your organisation with the following:
Better team work
Higher job satisfaction
Higher energy levels
Better sleeping patterns
Enhanced emotional intelligence
Cultivating leadership qualities
Our Corporate Mindfulness Programs can be delivered as a series of classes or as a one-off workshop. The most effective option is a series of 8 week one hour sessions.
Meditation Essentials 4 daily meditations to help you reduce stress and improve your performance. BUY NOW on Itunes.